Move slowly
Eleven simple steps help return attention to the body without pressure, streaks, or noise.
SenseTouch by sensesoma
A quiet practice for coming back to the body.
SenseTouch is a self-guided somatic practice app: short instructions, an open timer, and eleven gentle steps you move through at your own pace.
Product
SenseTouch
Access
The public web app is available at sensetouch.app.
Account sign-in
If Google sign-in is offered, it is used only to create and access your SenseTouch account.
Set your pace
Short instructions and an open timer let you move when the body is ready.
Practice privately
SenseTouch is designed to keep practice simple, quiet, and personal.